Ep 08: From Emergency Medicine to Ultra Running with John Goldfield

Welcome to another episode of Live Stoked, Lead Stoked. Today, we're diving into an inspiring conversation with John Goldfield, my former partner on the ambulance and someone who embodies the essence of living and leading stoked. John shares his journey from being a paramedic to a physician assistant, and now serving on the North Carolina medical board. We chat about John's unexpected foray into the world of running - evolving from a weight loss initiative to passionately engaging in ultra marathons and even governing a 100-mile race. We both reflect on our professional transitions, the struggles of burnout, and the personal growth that comes from embracing the toughest of situations. From our frontline experiences during the pandemic to the role of self-care in preventing burnout, we delve into the lessons learnt and the joy found in nature and camaraderie.